Chrysanthemum dual grass tea/菊花双草茶


Ingredients:


1) Chrysanthemum/菊花 - 20g
2) Prunellae Vulgaris/Selfheal/夏枯草 - 20g
3) Cassia Seed/决明子 - 20g
4) Water/水 - 3bowls
5) Rock sugar




Direction:

1) Rinse the ingredients and bring to boil with 3 bowls of water.
2) Boil the mixture till amount equates to 1 bowl of water.
3) Add in rock sugars (amount depending on how sweet you want it to be)
4) Consume while warm.

Benefits:

1) Cleanse the liver
2) De-stress
3) Relief of constipation

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment