LBN's herbal chicken soup
Thursday, August 02, 2012 |
Labels:
Soups
Ingredients:
1) Small chicken
2) Salt
3)1litre of water
Chinese herbs:
1) Radix Codonopsis/党参 - 25g (2 stalks)
2)Black Astragalus Root/北芪 - 7g (2 pieces)
3) Red Dates/红枣 - 2g (10 pieces)
4) Wolf berries/枸杞子 - 15g
5) Szechwan Lovage Rhizom/川芎 - 5g (3 pieces)
6) Chinese dried yam/淮山 - 20g
7) Tuckahoe/茯苓 - 20g
8) Fragrant solomon seal rhizome/玉竹 - 50g
9) Cordycep flowers/虫草花 - 5g
Directions:
1) Rinse all the ingredients (except wolfberry) with water.
2) If your red dates have seeds, remove seeds to reduce the heat properties.
3) Boil the small chicken for 5 minutes to remove the oil. Pour away the water and put the chicken aside.
4) Pour 4 bowls of water (amount of water depends on desired concentration) into the pot and bring to boil.
5) Add in the ingredients together with the chicken (without wolfberry) and a tablespoon of salt when the water starts to boil.
6) Boil for 1/2 hour.
7) 5 mins before the 1/2 hour is up, add in the wolfberry. The soup is ready to be served.
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